I don't know about you but I feel like my girls eat every 10 minutes and their preference would be puffs (air) or some sort of cracker or carb! :) With that said, we have tried very hard to incorporate some easy healthy snacks and sides to keep them energized and happy!These are some of my go to ... READ the POST
Holiday Week Meal Plan!
Happy Memorial Day! :) I hope everyone had an amazing LONG weekend. Did you over indulge? Maybe haven't made it to the grocery yet? Well don't worry, I have your weekly meal plan all planned out for you with some of my favorite, easy, family friendly recipes!You can download the entire version here. ... READ the POST
Tips for Finding Balance –> For a Super Busy Multi-Tasking Mama! :)
I recently hosted a 5 day challenge group where we talked all about finding balance and all the little tips and tricks I have learned this year on this little coaching journey of mine. While these aren't rocket science, writing them down and talking about them were a nice little reminder that ... READ the POST
Why do I do what I do? :)
I have gotten a lot of questions lately about why I became a fitness coach, what in the world it is and how in the world do I fit it in.... So I thought it would be fun to do a little Q&A.How did I get started? After having the girls I felt a little lost. All my old ways of doing ... READ the POST
Mother’s Day Gift Guide (2016)
I love putting together a good gift guide. Its like finding all my favorite things and putting them in one basket :) Here is a list of my go-to gifts for my favorite mamas out there or that special woman in your life!I still think of myself as a new mom because I feel like I am learning everyday. ... READ the POST
We Eat! Weekly Meal Plan + Time Saving Tips!
My favorite blog posts to read are what everyone is eating...because lets face it, nutrition is everything. You could workout 5 X a day and eat McDonalds and I am guessing you won't get the results you want. So I thought I would share with you another post on what we are eating. Plus its ... READ the POST
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