I am super excited to be launching this mini little passion of mine and sort of want to just shout it from the rooftops! So I figured blogging about it would be better. For those of you that have followed me for a while you know that coaching has become a true passion of mine. When I think about ... READ the POST
Insanity!?!? Yes you Can –> My Results! ?
What if we lived in a world where scales didn't matter, sizes weren't discussed and the focus was all about living healthy, living a happy balanced life and having a little fun? I just wrapped my Insanity Max 30 program (which is 8 weeks long) and my goal was to NOT focus on the scale, learn some ... READ the POST
5 Things – July Edition!
Three cheers for a LONG weekend! I don't know about you but I am super excited to sit back and enjoy the summer for a few days! (Along with all the 4th of July festivities of course!) I get very inspired at the beginning of the month. I feel like its a fresh start with new goals and a new beginning. ... READ the POST
Easy Summer Meal Plan!
Late nights and early mornings makes for long, fun summer days! Add in a few longs weekends and some traveling and sometimes sticking to your clean eating plan gets tossed out the window! Just because time is crunched however doesn't mean you need to give up. This is our meal plan for the ... READ the POST
Energy Balls! (21 Day Fix Friendly!)
One of my clients introduced me to these and I CANNOT get enough! I have serious issues with cutting back on sugar and these help me with my cravings. They taste like a dessert and are SO good.I make a double batch and they last the entire week. You can even skip the "ball" part and just spread the ... READ the POST
Healthy Inspired Father’s Day Gift Guide!!
Its Father's Day week! For those of you that follow my FB page, I recently shared the emotional roller coaster I experience this week given the loss of my dad.With that said, I love celebrating holidays all the special dad's out there and thought it would be fun to put together a special "healthy" ... READ the POST
- « Previous Page
- 1
- …
- 17
- 18
- 19
- 20
- 21
- …
- 39
- Next Page »