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Holiday Week Meal Plan!

Happy Memorial Day! 🙂 I hope everyone had an amazing LONG weekend. Did you over indulge? Maybe haven’t made it to the grocery yet? Well don’t worry, I have your weekly meal plan all planned out for you with some of my favorite, easy, family friendly recipes!

You can download the entire version here. The best way to get back on track is to have a plan! 🙂  Here are a few tips I use throughout the week. 
1) Stick to what you like. I love Skinnytaste. Her recipes are super easy, family friendly and easily convert to the 21 Day Fix plan (which I follow). 
2) Plan ahead. I will grill chicken on Sunday (Monday in this case) for salads throughout the week. I will also chop my veggies and pack them in individual serving bags. Finally, I buy nuts pre-packaged into individual servings at Trader Joes. It saves time and keeps me from eating the entire bag!
3) Plan for treats! I don’t have treats listed in this plan (they can be substituted for any carb). I aim for 3 treats a week. So 3 glasses of wine, or 3 servings of chocolate. Or maybe even some yummy summer ice cream!!
Have a great holiday!

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Client Love

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!

Teacher, yoga lover, small business owner

Holly Marie Haynes
5
2016-05-03T18:07:52+00:00

Teacher, yoga lover, small business owner

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!
I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!

Sherry - Teacher, Mom of 3, Science Nutrition Lover

Holly Marie Haynes
5
2016-05-03T18:05:39+00:00

Sherry - Teacher, Mom of 3, Science Nutrition Lover

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!
5
2
Holly Marie Haynes
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