Its that time of year again, where I sort of go crazy on Pinterest and hope that I have time to make everything. I started with this colorful winter salad! Which ironically I ate as the first snowflakes fell of the season. I was inspired by a pomegranate dinner recipe I saw but made a simpler ... READ the POST
Phase 3 on the Ultimate Reset Journey
I cannot believe 21 days has passed and I am finally writing this post after compiling my results and thoughts from the last 3 weeks.You can read about why I did the Ultimate reset here and what phase 2 looks like here.WHAT TO EXPECT:Week 3 is 100% fruit and veggies and vegan. For me it was the ... READ the POST
No Bake Chocolate Shakeology Bites ? (Gluten Free!)
When you need a serious dose of chocolate but don't want to have a HUGE sugar crash, these protein bites are AMAZING! Not to mention they are vegan and gluten free and take less than 5 minutes to make!Ingredients:½ cup flax seeds (I prefer the seeds but you can use crushed flax seed or chia seeds or ... READ the POST
Phase 2 on the Ultimate Reset Journey
I have officially made it through Week 2 (and almost through Week 3) and wanted to share my journey and what to expect during Phase 2!WHAT IS THE ULTIMATE RESET? Check out my Phase 1 recap here!WHAT TO EXPECT WEEK 2Week 2 you officially start a "vegan" diet and eliminate all animal protein and ... READ the POST
Our Halloween Recap + some Candy Detox Tips!! ?
Anyone else rocking a ponytail today and feeling a little tired from all the festivities last night? Here are my 5 quick energy tips:::--> Drink half your body weight in ounces of water. Hydration helps everything!--> Hide that candy. Surround yourself with healthy snacks when you are tired ... READ the POST
Phase 1 on the Ultimate Reset Journey
I did it. I made it through week 1. I honestly can't believe I did it but I tell you the feeling you get when you stick to something 100% is pretty great, no matter the results!For those of you that haven't been following my Instagram (I have been documenting my daily meals there), I wanted to ... READ the POST
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