With the start of SPRING! (finallllyyyy!) I thought it would he fun to chat about motivation this week. And REALLY think about what motivates you. Because here is the thing. If you want to lose 20lbs lets say, and your motivation is just that. To lose 20lbs. What if you are having a bad day and on ... READ the POST
February Q&A – Turning 40!
If you missed the stories this week over on Instagram I turned 40. If I am being honest, I only shed a few tears, I mean it is hard getting older, but for the most part I just embraced it and had some fun! Oh and ate WAY too much cake. lol. But hey, when it is YOUR birthday cake, you have to enjoy ... READ the POST
Easy Valentine’s Day Treats (that won’t derail your progress!)
The TOP question I always get is what do you eat? Followed by, do you have that recipe? So I thought I would share this week some sweet inspiration for Valentine's Day that won't derail your progress! And a few gift guides to help too! Hit reply and let me know what you like the best! I can't ... READ the POST
Monthly Q&A – January 2019
I did a recent poll on Instagram stories on what you wanted to see more of so here are my top asked questions and answers! Complete with a morning schedule template + a meal plan! Going forward I plan to do this once a month, so ask away! What else would you like to see? Let me know what you ... READ the POST
My TOP Amazon purchases for January Inspiration!
Sometimes in the winter, you need a little motivation to keep you going! And because this weekend is the weekend where most people give up on their New Year's resolutions, I thought I would share some of my Amazon favorites! You can use this for inspiration to break a sweat, stay on track or just ... READ the POST
The ULTIMATE Healthy Holiday Survival Guide 2018
IT's BACK!!! This is my absolute favorite time of year! The time of year when I am so thankful for this amazing community and all the motivation that comes with it. As a thank you from me to you, here are some of my favorite holiday recipes, traditions and tips to be your best and start 2019 ... READ the POST
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 39
- Next Page »





