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Crush the Rush Community

Liven up your Lunches!

Getting sick and tired of those carrot sticks or microwavable meals? No time to pull together lunches that actually sound good and don’t want to go out to eat every day? I have just the plan for you that you can pull off this weekend!

I have been super focused on cleaning up my diet, mainly to get my energy back, which has led me to find some inspiring lunch ideas! Ideas that I can implement on Sunday and enjoy throughout the week even between crazy meeting schedules.

Ready for some deliciousness? These would be great to whip up for the BIG GAME this weekend too!!

TIPS TO GET STARTED!

1) Find recipes you love throughout the week and create a Pinterest Board or notepad with links to them. (I used Google Keep)

2) On Thursday or Friday create your plan and grocery list. (You can download my plan here!)

3) If you are looking to save extra time repeat the same lunch on M/W/F and then on T/TH so you only have to make two recipes!

 

RECIPES: 

In a Pinch:
  • Pick a Protein (Hard boiled eggs, cottage cheese, lunch meat)
  • Add some veggies and hummus
  • Toss in some fruit!
  • Make a wrap! (Roll your meat / cheese in a tortilla, add some spinach and you are ready to go!)

 

 

 

 

 

And just for fun. Here is your grocery list! I told you this would save you time!

Try it! And let me know what you think!

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Client Love

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!

Teacher, yoga lover, small business owner

Holly Marie Haynes
5
2016-05-03T18:07:52+00:00

Teacher, yoga lover, small business owner

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!
I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!

Sherry - Teacher, Mom of 3, Science Nutrition Lover

Holly Marie Haynes
5
2016-05-03T18:05:39+00:00

Sherry - Teacher, Mom of 3, Science Nutrition Lover

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!
5
2
Holly Marie Haynes
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