Last year at this time I was falling over the finishing line of 2016 and jumping into 2017 head first. I was 2 years into my coaching business and with December / January rush was pushing hard on some goals. I share this because while I did reach some of my business goals this year, balance got the ... READ the POST
Shine Bright! A personal note from me!
As with any holiday season, the new year brings on new goals, a fresh start and for me a few changes. In particular, changes that I have been working on for a few months and am very excited to share. I'll be honest I have been bursting at the seems to announce this because I truly believe that I can ... READ the POST
Workout Brownies with SUPERFOOD frosting!
Yes, these are actually good for you! I have shared a few recipes on social media that I love but here are few workout brownies that I have been raving about! (They are great for after dinner to curb or sugar cravings or after a workout!) --> Chocolate Brownies --> Mint ... READ the POST
Trader Joe’s Holiday Gift Guide (My top 10!)
Yes, I just dedicated an entire blog post to Trader Joe's. Mainly because I LOVE shopping there so much AND because some of my clients asked me to! (I talk about their store ALOT!) And as an added bonus if you have toddlers, they will love it just as much! Sooo, with that said, here are my top 9 ... READ the POST
Crock it like its hot…3 Recipes to make THIS WEEK!
The temperature dropped to 35 today and I became a recipe searching fool. For some reason when it is cold outside, I just like to cook. And Pinterest. :) But in all seriousness, the crock pot is a LIFESAVER for us, even in the summer. I have learned to do SO much with it to save us time both on the ... READ the POST
3 Productivity Hacks for the busy Holiday Season!
What is the biggest struggle you're facing today? I ask that to my clients and the #1 answer I get (and that I give to my coach) is time. --> I don't have enough time. --> I need more time. --> How are their only 24 hours in the day? Sound familiar? While I can't create more ... READ the POST
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