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3 signs your procrastinating and how to stop!

SCROLLING. SNACKING. SNOOZING.

Any chance you did any of these today?

These are my 3-S warning signs that you are stressed or procrastinating….
+ Snacks (as in too many).
+ Scrolling. (As in you started with a goal but got lost in social for too long.
+ Snooze. (Um, you had a plan but well, sleep felt better…or did you really even fall back asleep?


According to the American Physcholigst association (yeah, I read that stuff!) Procrastination is the result of avoidance, and both the result of and driver of anxiety. Anyone else feel anxiety these days? When you combine anxiety and procrastination it all just becomes one big circle of stress.


These are my tips to look for warning signs and how to stop the cycle!

https://www.instagram.com/p/CALm3KXgq3J/

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I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!

Teacher, yoga lover, small business owner

Holly Marie Haynes
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2016-05-03T18:07:52+00:00

Teacher, yoga lover, small business owner

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!
I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!

Sherry - Teacher, Mom of 3, Science Nutrition Lover

Holly Marie Haynes
5
2016-05-03T18:05:39+00:00

Sherry - Teacher, Mom of 3, Science Nutrition Lover

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!
5
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Holly Marie Haynes