Happy Holiday week! I can’t believe Christmas is THIS week! Here are my top 5 tips for staying healthy this holiday!!
| 1) Remember Christmas (and New Year’s) is one day. Not one month. Try to plan your week around the holidays so you can enjoy them! (And stick to your goals at Holiday Happy Hours!) 2) Create some new “healthy” traditions mixed in with your classic ones. (My cookie makeover recipes are up on the blog!) 3) Allow yourself some downtime. (I am reminding myself this as a type this.) It’s important to enjoy the moment. I have been doing yoga once a week and on days when I can’t fit in a workout do a quick 10 minute session. (You can access a full month yoga routines here for free!) 4) Be real. Saying you are going to lose 20lbs in 2 weeks or completely avoid all sugar is not realistic. The more you deny yourself, the more likely you are to eat that entire plate of cookies the next day. Even out your cookies with some crunches or better yet some crunches and carrots! (Sneak in some simple holiday vegetable side dishes!) 5) Have a plan. If you know me well, you know I am a planner. So I have my workouts planned the next two weeks AND I have my January plan in place. So I can celebrate now and not have to worry about what I am going to do come January 2 later! (Check out the Health Bet details for more info!) A PERFECT, easy plan, that pays you to reach your goals!!! I hope you and your family have a happy and healthy holiday! |
![Wondering how to make more revenue? This strategy works every time.
Create the things you wish existed.
Fact. It costs 7X more to attract a new customer than it does to keep an existing one.
Here's an example of making it work 👇
1) Look at your current product suite. Create a clear roadmap so your clients can make the most out of the program/product AND grow into the next step (Secret menus are my favorite).
2) Streamline everything. Make it easy for them to get results. If you can't find it, they probably can't either.
3) Connection always wins. How are you connecting with them live? Asking questions? Creating the exact solution to the gaps they have in their business?
Want more on this topic? Listen to the audible training in episode 302 of the podcast.
BONUS: Jump into Crush the Rus Live - Workshop #3 is entirely focused on this strategy. And helping you make more money with what you have! 🤗 [RSVP via link in profile]](https://hollymariehaynes.com/wp-content/plugins/instagram-feed/img/placeholder.png)
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