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Workout Brownies with SUPERFOOD frosting!

Yes, these are actually good for you!

I have shared a few recipes on social media that I love but here are few workout brownies that I have been raving about! (They are great for after dinner to curb or sugar cravings or after a workout!)
I make these on Sunday and then freeze them for the week(s) ahead. The recipe makes a HUGE batch so you can honestly go 5-10 days with one recipe! And they are filling so you won’t want to eat the entire pan (which is the case with more sugary recipes!)
 
But wait, there is more goodness!  Take these recipes above and add on a SUPERFOOD frosting!
 
SUPERFOOD ICING  INGREDIENTS:
– Coconut Oil
– Chocolate Shakeology (or another brand of protein powder)
– Toppings as desired (nuts, sprinkles, coconut)
 
INSTRUCTIONS:
– Prepare workout brownies based on above recipe
– Melt 4 tablespoons of coconut oil in the microwave. Make sure it is 100% melted.
– Slowly add in 4 tablespoons of protein powder
– Mix until clumps have dissolved and ice brownies
– Add in nuts, sprinkles, coconut or any topping as desired
 
Once the brownies are iced I place them in the fridge for 24 hours or the freezer for 12. Remove and then cut them individual servings. I keep them on a plate as they are “fudgy” and “gooey”, but AMAZING! The perfect 8pm treat after a LONG day or to celebrate an awesome workout!
 
Try them and let me know what you think!

 

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Client Love

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!

Teacher, yoga lover, small business owner

Holly Marie Haynes
5
2016-05-03T18:07:52+00:00

Teacher, yoga lover, small business owner

I am loving my new morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!
I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!

Sherry - Teacher, Mom of 3, Science Nutrition Lover

Holly Marie Haynes
5
2016-05-03T18:05:39+00:00

Sherry - Teacher, Mom of 3, Science Nutrition Lover

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!
5
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Holly Marie Haynes
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