Episode 453: Hit the Reset Button: How to Recover from Overwhelm when EVERYTHING is Happening at Once with Anna Dearmon Kornick
Aug 06, 2024Is it just me, or are do you feel like your to-do list is never-ending? What if I told you that it doesn't have to be that way! In today's episode, I have the pleasure of interviewing the brilliant Anna Kornick, a renowned time management coach. We dive deep into her powerful "corralling moving projects" exercise to manage tasks efficiently. Anna's insights on using virtual tools and her unique reset rituals are game-changers. We also touch on the importance of seeking help and setting boundaries. If you're feeling overwhelmed and need effective strategies to get back on track, this episode is a must-listen.
Today we cover:
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The importance of "corralling moving projects" to manage tasks effectively with tips on how it's done
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How to find and utilize the rights tools to manage both business and personal tasks
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Benefits to reset rituals and balance, because work-life balance is a feeling, not a formula
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How to use simple personal time management tools like timers and candles to help you focus
CONNECT WITH ANNA:
Website: annadkornick.com
Instagram: @annadkornick
Free resource: Calm to Chaos quiz
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• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me