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THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

WELCOME TO

THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

Episode 435: How to Stop People Pleasing and Crush Your Inner Critic with Amy Green Smith

podcast Jun 04, 2024
How to Stop People Pleasing and Crush Your Inner Critic with Amy Green Smith

Imagine looking in the mirror and feeling empowered instead of insecure. In today’s episode, we sat down with  the incredible Amy Green Smith, a certified life coach and hypnotherapist, speaker, and courageous communication expert, to learn how to say goodbye to being a people-pleaser! Over the course of the next 35 minutes, we dive deep into the themes of self-worth, overcoming fear, and silencing the inner critic. This episode is packed full of information, so don’t miss it if you are looking for strategies that will help you crush your limiting beliefs and step into your true potential! 

We explore: 

  • Fear optimization and how acknowledging and reframing our emotions can help us embrace fear as a stepping stone
  • The importance of empowering self-talk by examining strategies like daily mirror work and hypnosis 
  • Overcoming people-pleasing and the importance of finding our voice and surrounding ourselves with those who see our potential.
  • The importance of staying true to your message even through we know that not everyone will always agree with you

CONNECT WITH AMY:

Website: amygreensmith.com

Instagram: @heyamygreensmith

Free resource: http://amygreensmith.com/free

CONNECT WITH HOLLY:

• ASK ME ANYTHING: www.hollymariehaynes.com/chat

• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymariehaynes

• SAVE YOUR SPOT IN ANTI-SOCIAL SCHOOL: https://www.hollymariehaynes.com/schooldeposit

• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

 

Hi, I’m Holly Marie Haynes!

Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.

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Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.

Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.