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THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

WELCOME TO

THE CRUSH THE RUSH BLOG

A blog dedicated to helping female business owners design their dream job without spending hours online.

Episode 207: Letting Go of Perfection and Honoring your Mind and Body with Simi Botic

podcast Mar 29, 2022

In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.

What we chat about in this episode:
-Practical ways to release perfectionist mindset
-How to find freedom from diet culture (food + movement)
-Ways to connect more deeply with yourself to build self compassion and trust

About Simi:

Simi Botic is an intuitive eating counselor, anti-diet health coach, the author of Letting Go of Leo: How I Broke Up With Perfection, and founder of UNMEASURED™ -- a virtual monthly barre membership that celebrates your body with joy-filled, intuitive movement. She loves coffee, kitchen dance parties with her kiddos, and all things 90s.

Connect with Simi:

IG: https://www.instagram.com/simibotic/

Grab a week free of UNMEASURED™ here: https://movementunmeasured.com/

Read Letting Go of Leo: https://simibotic.com/book/

TEXT HOLLY: https://bit.ly/TextHolly

JOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/planner

I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

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Download the Freebie

Skip the burnout and get access to my free 5-day CEO Week Challenge.

Our most downloaded resource! Add your details below to join our FREE 5-day CEO Week Challenge and learn the exact schedule and toolkit to grow your business in as little as 8-10 hours a week.

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Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.

ABOUT PODCAST PRESS BLOG WORK WITH ME

RESOURCES CLUB PLANNER TERMS PRIVACY

WELCOME TO

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WELCOME TO

THE CRUSH THE RUSH BLOG

Episode 207: Letting Go of Perfection and Honoring your Mind and Body with Simi Botic

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Download the Freebie

Skip the burnout and get access to my free 5-day CEO Week Challenge.

Download the Freebie

Skip the burnout and get access to my free 5-day CEO Week Challenge.

WAIT! THERE IS MORE!

Are you bursting with ideas and wondering how the heck you are going to find time to make it happen?

Join Our Free Trial