If you have been following me on insta-stories, you know we just got back from vacation. And my theme this summer and while on vacation was and is to focus more on self-care. Running a business, a family and a career together is always busy. So you have to take a minute to take care of yourself, otherwise, everything else falls to pieces. You might be the most “put together” person but that doesn’t mean you don’t need self-care. It benefits everyone!
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
Because I am so passionate about this, I put together a fun, easy checklist that you can use as inspiration and create your own! These are easy (and mostly free) activities you can do to help take care of YOU!
I can’t wait to hear what you think!