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Self-care inspiration! An easy checklist to use daily!

If you have been following me on insta-stories, you know we just got back from vacation. And my theme this summer and while on vacation was and is to focus more on self-care. Running a business, a family and a career together is always busy. So you have to take a minute to take care of yourself, otherwise, everything else falls to pieces. You might be the most “put together” person but that doesn’t mean you don’t need self-care. It benefits everyone!

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
– Unknown

Because I am so passionate about this, I put together a fun, easy checklist that you can use as inspiration and create your own! These are easy (and mostly free) activities you can do to help take care of YOU!

DOWNLOAD YOUR SELF-CARE CHECKLIST HERE!

I can’t wait to hear what you think!

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Client Love

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!

Sherry - Teacher, Mom of 3, Science Nutrition Lover

5.0
2016-05-03T18:05:39+00:00

Sherry - Teacher, Mom of 3, Science Nutrition Lover

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!
I am loving my morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!

Teacher, yoga lover, small business owner

5.0
2016-05-03T18:07:52+00:00

Teacher, yoga lover, small business owner

I am loving my morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!
I am incredibly grateful that a friend recommended I connect with Holly! I was struggling to lose weight after having my first child and didn't know how to accomplish my goals while balancing other life commitments. Being part of Holly's support has given me the tools to succeed and it has been truly life-changing. Over a year and a half later, I still enjoy the connections with Holly's group and continued support to keep things fresh and to keep working on "being at my best."

Tami - Working Mom

5.0
2016-05-03T18:24:44+00:00

Tami - Working Mom

I am incredibly grateful that a friend recommended I connect with Holly! I was struggling to lose weight after having my first child and didn't know how to accomplish my goals while balancing other life commitments. Being part of Holly's support has given me the tools to succeed and it has been truly life-changing. Over a year and a half later, I still enjoy the connections with Holly's group and continued support to keep things fresh and to keep working on "being at my best."
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