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Lifechanging –> 3 Ingredient –> Gluten Free, Sugar Free, Homemade PB Cups!!!

There are very few things which make me go WOOOAAA these days, but this recipe was one of them.

YOU NEED 3 INGREDIENTS:
– Coconut Oil
– Chocolate Shakeology (or another brand of protein powder)
– Peanut Butter (Make sure it is Gluten Free if  you need it to be)

INSTRUCTIONS:
– Melt 4 tablespoons of coconut oil and stir until a liquid
– Mix in 4 tablespoons of Shakeology
– Take a muffin tray and divide chocolate mixture into 8 different areas (If you have a mini tray just make 16)
– Freeze muffin tray for 5 minutes
– Add 1 teaspoon of peanut butter (or nut butter of choice) to the top of each chocolate
– Melt 4 more tablespoons of coconut oil and stir until liquid
– Mix in 4 tablespoons of Shakeology
– Pour the remaining chocolate on top of the peanut butter
– Freeze for 10 minutes
– Remove from tray and serve

I usually make these ahead of time and keep them in a freezer for a treat. I estimated about 150 to 170 calories per serving. On the 21 Day Fix or Beachbody portion control system I would count these as a treat. 2 spoons and 1 yellow.

So good. Seriously. Life changing!

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I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!

Sherry - Teacher, Mom of 3, Science Nutrition Lover

5.0
2016-05-03T18:05:39+00:00

Sherry - Teacher, Mom of 3, Science Nutrition Lover

I can’t thank Holly enough for inspiring me to step up my personal care, break out of my rut, and regain my balance! Being part of a supportive community has been essential to reaching my wellness goals and her strategic advice is life changing. Holly is the best!
I am loving my morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!

Teacher, yoga lover, small business owner

5.0
2016-05-03T18:07:52+00:00

Teacher, yoga lover, small business owner

I am loving my morning reading habit. Just finished my third book since starting this habit through Miracle Morning that you suggested! I love my morning (me) time. I actually am more productive throughout the day, am eating better, staying more positive, and sleeping so much better. I love the changes because of Miracle Morning and you! I have decided to start a new business. Wow! I wasn't even thinking that going in. I just have opened my mind and listened to my heart and decided to go after what I want. Life changing!
I am incredibly grateful that a friend recommended I connect with Holly! I was struggling to lose weight after having my first child and didn't know how to accomplish my goals while balancing other life commitments. Being part of Holly's support has given me the tools to succeed and it has been truly life-changing. Over a year and a half later, I still enjoy the connections with Holly's group and continued support to keep things fresh and to keep working on "being at my best."

Tami - Working Mom

5.0
2016-05-03T18:24:44+00:00

Tami - Working Mom

I am incredibly grateful that a friend recommended I connect with Holly! I was struggling to lose weight after having my first child and didn't know how to accomplish my goals while balancing other life commitments. Being part of Holly's support has given me the tools to succeed and it has been truly life-changing. Over a year and a half later, I still enjoy the connections with Holly's group and continued support to keep things fresh and to keep working on "being at my best."
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